A root with multiple virtues

Essential Vitamins and Minerals Found in Ginger

Ginger is a versatile food that offers many benefits for your body. It is rich in essential nutrients such as vitamins and minerals , making it a valuable addition to your diet.

Ginger is made up mostly of water, which helps maintain proper hydration . It also contains carbohydrates and fiber , which are important for providing energy and supporting healthy digestion .

Among the vitamins present in ginger, vitamin B9 stands out for its high concentration. This vitamin helps reduce fatigue and supports the immune system. Ginger also contains other vitamins, including vitamin C , vitamin A , vitamin E , and B-complex vitamins.

When it comes to minerals, ginger is a source of iron, zinc, iodine, sodium, magnesium, phosphorus, manganese and potassium. These minerals are important for the proper functioning of the body.

There are many ways to consume our ginger concentrate, whether in a cocktail, diluted in sparkling water. Its distinctive taste and versatility make it an ingredient loved by all.

Our ginger concentrate is naturally rich in vitamins and minerals beneficial to your body . It can be easily incorporated into your daily diet to enjoy its benefits.